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All about power naps

What do You Know About Power Naps?

Have you ever been punished for taking a nap in class? We can all relate to this. The society stigmatizes power naps and defines them as a sign of being lazy and having low standards. We should however not judge a person who naps during the day without understanding why they do it. Though many …

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Reasons to use organic makeup

5 Reasons To Start Using Organic Makeup

The skin has thousands of pores so it manages to absorb anything that’s applied to it. You should be careful about the things you apply on your skin especially your face, which is a part of your body that is often exposed on a daily basis. Using harsh makeup could cause skin rashes and irritation …

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Sustainable living and gardening

Sustainability and Your Wellness Journey

Sustainability and Your Wellness Journey Climate change is accelerating, and new studies show that if we don’t take some serious steps within the next decade, the world could be in serious trouble. At the same time, American workers are more sedentary than they ever have been, and other studies tell us we burn an average …

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