5 Natural Skin Care Tips for Healthy and Glowing Skin
Getting perfect glowing skin doesn’t come naturally for some people, it takes time and a few handy tips to achieve that beautiful and radiant look. However, anyone in the world can have healthy looking skin, seriously! If you don’t believe us then just check out the 5 natural skin care tips that we are going to provide to you below.
- Drink plenty of water
It’s no incredible fact to us that drinking water provides many health benefits to our bodies, and one of the areas that water really does play a part is when it comes to our skin and complexion. The standard for water consumption is to drink 8 glasses of water each day to help your body flush out any impurities from your system. Whether it’s clearing out toxins or keeping you hydrated each and every day, water is our salvation to great looking skin.
It doesn’t stop there though, because you don’t have to pay for water consumption (apart from your usual household bill that is). So essentially water is available straight from your tap at any time you need it and it’s virtually free.
- Use Aloe Vera gel daily
You have probably seen the commercials for Aloe Vera and just how good it is when it comes to combating skin aging and helping to rejuvenate your face. In particularly the gel from an Aloe Vera plant will help you combat toxins in the skin as it contains antioxidants that can give your face a good old pampering.
The gel can be rubbed onto your face and left for 15-20 minutes before you wash it off. This will leave a radiant glow to your skin, and a hydrated feeling.
- Treat Your Skin Gently
The importance of how you look after your skin will determine just how healthy and young it will look, as you begin to age. By not looking after your skin you will only end up with dry, worn and a tired looking complexion.
The key here is to be gentle and to treat your skin to daily routines but not to overdo it. I’ve heard some pretty good things about the line of skin care created by Christie Brinkley. Removing makeup before you head to bed is just one important step you need to take in order to help unclog your pores and remove toxins that are leading causes for outbreaks of acne and pimples. A gentle wash in the evenings will free your skin from any of these layers.
- Eat a Nutritious, Fiber Rich & Healthy Diet
It’s not just about how you treat your skin or what you drink, a fantastic looking complexion comes hand in hand with what you are eating as part of your diet. Its common knowledge that eating a McDonalds every day of the week is going to do your skin no good, as you will suffer from blotches, rashes, oily looking skin and a whole host of other blemishes.
Instead a fresh, organic and healthy diet will go a long way to giving you the skin you want. There are also serums that you can buy over the counter that can be applied straight to the skin, for example the benefits of vitamin c serum for face tissue helps restore a bright glow to your complexion and helps your skin get the RDA of vitamin C.
- Avoid the Sun
The sun can really damage your skin but it can also lead to serious health risks such as skin cancer. Everyone loves a bronze looking body, that’s without any doubt. It helps to restore confidence and makes us look our best, but baking under the sun or on a tanning bed 24/7 isn’t the way to go about it.
Over the years, the constant use of the sun will dry up your skin and drain is of moisture and nutrients, and before you know it your skin will be looking ten times older than you actually are.
Hannah Do writes for ThankYourSkin.com, a website dedicated to providing honest skin care advice about acne and other skin issues. It’s a collection of helpful tutorials, buying guides, product reviews written from both personal experience and thorough research. Check out their latest article about choosing the best vitamin C serum.