Going Green & Healthy Living

Foods Control Pain

10 Rules to Live By to Control Pain!

  Today my friends I would like to discuss chronic pain and ways to help control the endless suffering.  Whether your pain is from fibromyalgia, arthritis or some inflammatory injury or chronic pain issue, and other health issues, whether you realize it or not many of the foods that you eat may be making your …

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How to the cold and flu

Natural Ways to Avoid Getting the Cold & Flu!

Today my friends I would like to discuss some ways that we can help prevent the common cold and the flu naturally. One billion colds and flu plague us in America and the season usually ranges from October through March.  Let’s face it when you feel down right lousy you can’t get anything done, but …

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Sweet Alternatives!

Today I would like to discuss, alternative to toxic artificial sweeteners that are harmful to your health.  Whether you are a diabetic or just trying to watch your waistline I would like to help you by giving you some alternative solutions so that you can still enjoy that sweet flavor that most of us enjoy. …

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