On our road to a healthier lifestyle we not only have to change what we eat but what we drink is just as important. In my previous post on How to Quit Soda and Live a Healthier Lifestyle I focused on tips on how to quit soda but now I would like to give you some tips and ideas on how make plain water tastier and healthier with some great diy flavored water recipes.
Water is essential for our bodies to survive and helps our body in many ways. Water helps keep your skin healthy, aids in digestion, helps you lose weight and maintain a healthy weight, removes harmful toxins through our urine, regulates body temperature, and water is essential for our cells to function properly.
I know what you are saying but I want something with a little more taste and zip! Well I have solved your problem! You can make plain water a tasty, healthy, with zip and lots of flavor with just using a little imagination and know how!
I have provided the infographic below to help give you some wonderful ideas and tips on how to make plain water a tasty treat that will tingle your taste buds and satisfy the zip you might be looking for. This infographic not only gives your many choices of flavors but also useful information on when to drink them for the healthiest results. You don’t have any more excuses to be drinking that soda!
Please study this infographic and let it help you on your road to a healthier, happier lifestyle! Aren’t you worth it? If you have any ideas that might be helpful to make healthy tasteful water please leave your suggestions in the comment field. Get started today with your Healthy and Happy drinking!
How to pimp up a glass of water [Infographic] brought to you by Budget Direct Life Insurance