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how to age well

Aging Well: Be as Young as Your Brain

Aging Well: Be as Young as Your Brain According to research, feeling younger than your age can be directly linked to your brain aging slowly. This was determined by assessing the MRIs of over 60 persons who ranged from 59 to 84. The results showed that the persons who felt and acted younger than they …

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health benefit of colonics hydrotherapy

What Is A Colonic Treatment and Why It Might Be the Alternative Solution Your Body Needs

What is a Colonic Treatment and Why It Might Be the Alternative Solution Your Body Needs? Our modern diets are full of processed foods, sugar, fat, and animal protein. When you combine that with the high-stress lifestyle and the lack of exercise that is the norm for many of us, it only makes sense that …

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how to bring nature indoors

How to Bring the Outdoors into Your Home

How to Bring the Outdoors into Your Home Based on your location, the changing of seasons can mean less time outdoors. For many, being outside with nature is relaxing. When the temperatures drop, and leaves fall from the trees, the outdoors may lose its comforting traits. Fortunately, there are plenty of ways to take the …

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