Recipe for a Healthy Christmas and Holiday Season


Christmas and the holiday season can be quite challenging to all of us physically, emotionally, and mentally. It is important to remember that you need to take care of yourself so that you can enjoy and share all the pleasures and joys of the season.  It’s a time when we should have the spirit of giving, have hope and faith,  and, show love for all living things. I would like share with you my recipe for a healthy Christmas and holiday season.  I hope it will help you on your road to a healthier and greener lifestyle.

Recipe for Healthy Holiday

Healthy Christmas & Holiday Season Recipe:

Healthy holiday season

Directions:  Combine all ingredients and use daily. The natural and herbal remedies use as needed for ultimate health. Sprinkle with a generous amount of hope, faith, and compassion and unlimited love!

Christmas and holidays is not the only time we should be practicing this recipe. It should be everyday of the year. We live in a toxic world that is so filled with unmeasurable problems and suffering but we have the power to change that! Just one step at a time and one day at a time. Remember to enjoy and share as much warmth and love and please don’t forget that there are many out there that are dealing with much pain and suffering. For many the holidays are not happy they are a reminder of loneliness, sadness, and sorrow possibly from the loss of a loved one or maybe they are dealing with their own demons that we have no idea about. So please spread the joy to every one you can.

I would like to wish you all a wonderful, healthy, and happy Christmas and Holiday season. Let’s all continue on our road to a greener and healthier lifestyle physically, emotionally, and spiritually.

Shared On the Happy Healthy Natural & Green Blog Hop 



A Green and Rosie Life

About the author

Hi! Thanks for visiting my blog! I believe in living green, organically, and natural in every aspect of our lives. My mission is to help educate you on how to live green, help save our environment and to help you and your family live a happier, healthier life!

12 thoughts on “Recipe For A Healthy Christmas And Holiday Season!”

  1. I love this post. So much of what the media pushes at us is about buying and eating too much at Christmas and this is the prefect antidote. Adding this post to my The Ultimate Collection of Green Christmas Ideas post. #GoingGreen

    1. HI Rosie,
      I am so glad you liked this post. Thanks so much for adding it to your Ultimate Collection of Green Christmas ideas. I truly appreciate it. Have a healthy, happy & blessed day. Thanks for hosting the #GoingGreenLinky

  2. Hi Marla, Thanks for the fabulous post, chock full of ideas and information for health and well-being. I especially like the reminder to eat brazil nuts. I make sure to buy organic ones if I can find them. Also appreciate the ideas to smile more and spread the love through acts of kindness. Thanks for featuring my post from last week, In the Mood to Cook Good Eats. Have a wonderful holiday and a healthy and peace-filled New Year! Nancy A. @

    1. Hi Nancy,
      Glad you liked my post. So happy to have you as part of Real Food Fridays. Wishing you and your family a healthy, happy, blessed Christmas and holiday season! Marla

  3. Hi Marla,
    These green and healthy tips add up to wonderful resolutions for a fabulous new year! I love the concept of taking a spoonful of these “ingredients” daily! I especially love “smiles” and “acts of kindness”! In fact, most of these items are on my list of 2014 resolutions. Thank you for sharing this post with Healthy, Happy, Green & Natural hop!

    1. Thanks Deborah, Hope you had a wonderful holiday season. Glad to share my information and thanks so much for having your blog hop every week.

  4. What a great post, yes, we need to remember that this world is not all about me. Take a moment to think that the person annoying you by going to slow, or the person shaking their fist at you, may be dealing with their own problems. We lack human compassion in this world, and this post reminds us that this is world indeed is not all about me.

    1. Hi Joyce, You are so right we all need to start thinking of other people and the world would be a much kinder and loving world for all of us. Have a wonderful healthy and happy New Year. Thanks for sharing my article and you compliments.

  5. Hi Marla! What a great recipe! While I have used a few of these ingredients in the past I never thought to include them ALL and mix them as you say for the holidays. But so TRUE! I’ll bet just a combination of just half of these would improve most people’s holidays. Thank you for the reminders and the inspiration. Have a WONDERFUL and healthy New Years! and I look forward to seeing what recipes you come up with in the future. ~Kathy

    1. Hi Kathy,
      You are so welcome. Physical, Emotional, Spiritual health is something we need to work at every but especially during the holidays. I agree that with just following half of these ingredients could make a substantial positive change in your life. Hope you have a healthy happy and prosperous New Year’s. Thank you for visiting my blog and please do come back to check for updates. Marla

  6. I love the Random Acts of Kindness. I have bee trying to become more intentional about making a quick phone call or (as you stated) a quick email to brighten someone’s day. It really does help.

Would love to know your thoughts!

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