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"Swim Your Way To Health"

“Swim Your Way To Better Health The Natural Way This Summer!”

Its summer time when we enjoy outdoor sports, fun in the sun, and for many of us swimming is an important part of our summer activities! Swim your way to better health the natural way this summer and reap the benefits all year-long.  Water consumes roughly 71% of the planet and makes up nearly two-thirds …

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gluten free flour power

“8 Facts And Tricks Of Gluten-Free Flour Power!”

Cooking and baking gluten-free can be quite trying until you learn the tricks of the trade. At one time gluten-free flours were limited but times have changed and we now have many more choices and options to make flavorful and delicious foods. Although it can be tricky since gluten in wheat what causes cakes to …

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"Book Review Of Maker's Diet Revolution"

“The Maker’s Diet Revolution Book Review For Ultimate Health!”

Announcing the “The Maker’s Diet Revolution” book — published on December 1st!  I had the pleasure of reading and reviewing this book written by Jordan Rubin. You know who Jordan Rubin is don’t you? This man was on death door when he found his way back to health by applying Biblical scripture through food as …

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