healthy

why I am thankful

What I Am Thankful For? Why we Should Be Thankful Everyday!

What I Am Thankful For? Why we Should Be Thankful Everyday! Being thankful and having gratitude is commonly a topic that people think about at Thanksgiving and the holiday season that is fast approaching, but shouldn’t we be thankful for our many blessing everyday? It is certainly a worthwhile topic to talk about and consider. …

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History of Menstrual Cups

The History of Menstrual Cups

The History of Menstrual Cups If you think the menstrual cup was invented in the 21st century, you might want to sit down for this one. As a matter of fact, the first ever menstrual cup was patented by Leona Chalmers back in 1937. So as you can see, it took us more than 80 …

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Nature's Sleeping Pills

Nature’s Sleeping Pills: A Guide to Alternative Sleep Therapies

Gone are the days of warm milk, sleeping pills and cough syrup, now that a wide array of natural sleeping aids and treatments have become more available in recent years. Although you may enjoy indulging in your annual turkey feast in order to get a dose of tryptophan, the effects are only temporary. According to …

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