Excitotoxins! what the heck are they? Answer – MSG, aspartame, food additives that are in many processed foods and are not natural ingredients. The ugly truth about excitotoxins is they are a dangerous substance that have many health risks and should be avoided. They are subst
I wanted to share with you a tasty, healthy, organic, sugar-free recipe that is easy to make and absolutely delicious and my story on how I came up with this recipe. If you know anything about me you know that I believe passionately in living green and healthy in all aspects of life.
Your immune system is the backbone to good health. It is vitally important that you protect your body from foreign invaders and to have the proper nutrition, sleep, and exercise. You need a good defense system that is healthy and balanced with the proper food and ammunition. Naturall
Today my friends, I would like to discuss a disease that is near epidemic levels, which is Type 2 Diabetes and its relationship to pesticides. People with relatively high levels of certain pesticides in their blood may have an increased risk of Type 2 Diabetes, particularly if they ar