naturally

sweet in July growing in barrels

“Growing and Harvesting My Organic Sweet Potatoes!”

It’s Autumn when not only does nature paint the trees and landscapes with vivid and brilliant colors but it is also harvest time for all those pumpkins, squashes, and one of my favorite foods — Sweet potatoes!  They are such a healthy, delicious food that we decided to grow our own organic stash for this …

“Growing and Harvesting My Organic Sweet Potatoes!”Read More »

National Nutrition Month March

“National Nutrition Month — Nourishing Your Body Naturally!”

March is National Nutrition Month and the beginning of Spring, when Winter fades away and nature comes back to life.  I would like to share some thoughts on what National Nutrition Month means and some important ways to improve your health. The Academy of Nutrition and Dietetics, sponsors the National Nutrition Month which focuses on …

“National Nutrition Month — Nourishing Your Body Naturally!”Read More »

IBS sufferers

“The Story On How The Paleo Diet Can Help Heal IBS!”

Irritable Bowel Syndrome or IBS is a common gut disorder that can cause much havoc and distress in your body.  Symptoms tend to come and go and vary with each person. Living a green lifestyle and naturally can help you find relief and keep you on the road to health. Most common symptoms include bloating, …

“The Story On How The Paleo Diet Can Help Heal IBS!”Read More »

%d bloggers like this: