Yoga is a meditative pursuit 5000-year-old practice. It is a for strength, mobility, flexibility, and overall wellness. You might feel like you’re doing a lot of work while not moving too much doing yoga. Well, you’re right. All that balancing requires strength and focus which raises your body’s core temperature, getting the blood flowing to make you more …
How To Start Your Day Healthy With Water, Yoga And Fresh Food! Read More »
When it comes time to give your green-minded friends and family members a gift, whether it’s to celebrate a birthday, housewarming or just because, where do you turn? So many products are not conducive to a healthy environment that it seems impossible to give them a gift. That’s why I set out to find a series …
5 Eco-Friendly Gift Ideas for Your Green Friends! Read More »
If you’re into organics, you may already use essential oils or at least you’re curious about them. While these plant essences are useful for so many different purposes from wound care to cleaning to just making your home smell nice, you can also use these essences of herbs and plants to help… your plants …
5 Ways to Make Your Garden Thrive with Essential Oils! Read More »
