When you go to work, there are a lot of things that are difficult for you to cope with—the workload, your co-workers, even budget worries. But what if the office itself is contributing to your difficult work days? Are you working in a toxic office? If you think your office might have some toxins that …
Is Working In a Toxic Office That Is Making You Sick? Read More »
You can always have a greener lifestyle. Whether you live in the city, the suburbs or the countryside, there are always lifestyle changes you can make to cut down on your carbon footprint and nourish the earth. Here are a few ideas & tips to help you live a greener lifestyle: Alternative Transportation Traffic is …
Yoga is the oldest form of exercise that exists today. While its origins may be rooted in religion, science has proven that yoga as a standalone exercise benefits not only your body, but your mind and nervous system. This meditative exercise may seem quiet, like it’s just a simple stretch, but there is a lot …
