HGH is a medical terminology that refers to ‘Human Growth Hormone’. It is basically a peptide hormone that is responsible for the growth, reproduction and regeneration of human cells. These complex hormones are tiny chemical messengers that are essential for the development of a human body and support its normal functioning. If you want to get in-depth details about this protein hormone you can simply click here.
Here we will discuss the production, working, key benefits, dosing, facts and myths of HGH.
HGH Production and Working
HGH is a 191-amino acid, single chain polypeptide, which is why it makes for a fairly complex, large-sized hormone. The pituitary gland is responsible for the synthesis, secretion and storage of HGH. Pituitary gland, otherwise known as the master gland, is attached to the base of your brain by a thin stalk. When this pea-sized gland secretes HGH in the bloodstream, it remains active for just a couple of minutes. It gives enough time to the liver to convert it into growth factors such as IGF-1 (Insulin-like Growth Factor) that holds anabolic properties (construction of complex molecules from simpler ones along with energy storage).
The normal synthesis of HGH doesn’t last forever. There is a decrease in HGH production when you reach the peak of your adolescence. After the age of 20, the HGH levels start deteriorating and go down gradually each year. But the good news is, the production doesn’t stop entirely. Our metabolism rate tends to slow down as we get old, and basically our organs, muscles and tissue wear off. The only way to keep HGH levels normal is to stimulate the gland itself to produce the hormone. There are natural ways of doing it or you take the synthetic route.
HGH Deficiency
As discussed earlier, the more we grow old the more our HGH levels decrease. But for some people, there is not enough HGH production to begin with. This is a serious medical condition in which your pituitary gland fails to produce sufficient amount of Human Growth Hormone. This can greatly affect your growth, bone density, muscle mass, healing and brain functioning.
The common symptoms of Human Growth Hormone deficiency in kids include:
-
Short height (grow less than 2 inches per year)
-
Delayed puberty
-
Facial features remain child-like for long
-
Slow development of teeth
-
Obese around the stomach and face area
-
Underdeveloped nose bridge
-
Slow hair growth
-
Irritated easily
And for adults, the symptoms are:
-
Obesity
-
Reduced sex drive
-
Hair loss
-
Wrinkled and dry skin
-
Memory loss
-
Easily fatigued
-
Depression
-
Less muscle strength
-
Temperature sensitivity
-
Osteoporosis
-
High level of cholesterol
-
Increased risk of cardiac diseases
-
Insulin resistance
Natural vs Synthetic
No need to worry if you’re HGH deficient, there are natural and synthetic ways to improve HGH levels. You can naturally increase HGH production in your blood stream by incorporating: protein-rich food in your diet. Nuts are a reliable source of amino acids, so make sure you eat walnuts and pine nuts regularly. Get involved in a resistance training program. Push yourself to intense workouts to stimulate HGH secretion. Vitamin-C concentration greatly reduces the fat around waist and reduces the risk of heart diseases. Additionally, liver detoxing can help reinforce the benefits of HGH. Most importantly, the easiest of all ways are laughter and adequate sleep.
Synthetically, HGH levels can be increased with the help of injections, sprays and supplements. But the issue is, they are extremely expensive. You should be very careful with the dosage and should take prescribed quantities only, else they will do more bad than good. The most reliable place to refer to would be a reputable physicist or hormone replacement clinic. Remember, HGH supplements aren’t a magic potion and require extreme care with the dosage.
How does it Help my Body?
Human Growth Hormone is immensely popular for its anti-aging properties, fracture healing, reduction in cardiovascular diseases, weight loss properties, skin improvement, cellular regeneration, muscle strengthening, bone thickening, energy boost and mental focus.
Some Fun Facts
There’s more to Human Growth Hormone than people generally perceive about the hormone.
Some interesting facts about HGH are as follows:
-
HGH is the largest protein produced by the pituitary gland.
-
HGH treatment was first attempted by using animal growth hormone. Due to a considerable difference between the composition of human and animal hormones, the treatment was unsuccessful.
-
Later, the growth hormone was extracted from the pituitary glands of cadavers (introduced by American researcher Maurice Raben). This method underwent a remarkable success until the people treated with it developed the Creutzfeldt Jakob disease and met with a horrific fate.
-
Many athletes, wrestlers, body builders and even NFL players take Human Growth Hormone to become big, lean and fast.
-
Finding genuine HGH supplements is a tedious task. Even the generic Chinese HGH is repackaged with the purity content lowered, yet it is sold with the same expensive brand name and price. It’s better to find natural ways of increasing HGH level. If you go for the HGH supplements, make sure the seller is authentic.
