Allergies & Environmental Illness

raw honey for seasonal allergies

How to Keep Your Allergies in Check Without Pharmaceuticals

          Image Source Seasonal allergies can be absolutely debilitating to anyone that suffers from them. Stuffy heads can lead to splitting headaches. Itchy dry eyes can make every waking minute insufferable. And, sinus problems can lead to discomfort, dizziness, and post-nasal drip causing sore throats. Worst of all, you are never …

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natural allergy treatment saline solution

A Unique Approach: 6 Ways to Beat Allergies Naturally

If you are into all things natural and homeopathic, you probably think you know it all when it comes to beating your allergies without harsh, chemically-laden medication, but Reader’s Digest continues to surprise people with obscure solutions to all sorts of everyday issues. One article written by Lauren Gelmen offers unique natural solutions to allergies. …

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healthy eating traveling tips

Healthy Diet Tips And Tricks For Globetrotters

Eating healthy while travelling might seem to be a cumbersome affair. However, you can gain an edge over the same coupled with some effective strategies which can be of great help in making the most out of your travel programme while adhering to your health requirements on the go.     Food: You can fill …

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