Going Green & Healthy Living

Exercise Barbell curl exercise

The 5 Best Biceps Exercises For Size!

The 5 Best Biceps Exercises For Size   Many people in bodybuilding world put their major emphasis on biceps as they are one of the significant body parts which command more deference and esteem than any other part of your body. The biceps will in general be an exceptionally perceived muscle set by others. Hence, …

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Self Reliance Challenge

Self Reliance Challenge and Living Simpler Mega Giveaway

Good news my friends the Self Reliance Challenge is having a wonderful and valuable giveaway. So don’t wait another minute – check this out and enter. You just might be the lucky winter of all the great prices! This giveaway will be running from January 14th to January 26th, 2019. This challenge is going on …

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How to improve air quality during the winter months in your home

How Indoor Air Quality Worsens During the Winter

How Indoor Air Quality Worsens During the Winter Winter brings shorter days and colder weather, and with cooler temperatures comes less time spent outdoors and more time spent cozening up inside. We run our heaters and fireplaces to keep warm, and seal up any cold drafts blowing into our homes to help reduce energy costs. …

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