Facts about Omega 3, Your Diet & Supplements Omega 3, is not produced naturally by our bodies. Omega3’s has many benefits and one of them is helping to stop the premature aging. Let’s face it we all want to stay young and find the fountain of youth. I can’t promise you that, but I …
Natural Ways to Ease Stress in Your Life Today my friends, we are going to talk about something that all of us deal on a daily basis “STRESS!” that overwhelming anxiety, the tight muscles in your neck, that throbbing headache, your heart races, you can’t sleep because your mind is spinning, and feeling that can’t take deal with …
Let’s Start Being A Stress Buster For Your Health! Read More »
Understanding Reflexology & The Health Benefits Today my friends, I would like to discuss an alternative treatment that is used for many health conditions and that is Reflexology. This holistic form of medicine origin started over 5,000 years ago and has progressed into a very beneficial therapy that treats a person without any pain or …
