Going Green & Healthy Living

foods to prevent strokes

Top 5 Foods to Prevent Strokes

Top 5 Foods to Prevent Strokes The event of getting a stroke dawns on us sometimes. An improvement in one’s diet does seem to be the best way to prevent strokes naturally. Fortunately, this is easier to carry out than you think. Let’s find out more in this article. Who Should be Focusing on Stroke …

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how to age well

Aging Well: Be as Young as Your Brain

Aging Well: Be as Young as Your Brain According to research, feeling younger than your age can be directly linked to your brain aging slowly. This was determined by assessing the MRIs of over 60 persons who ranged from 59 to 84. The results showed that the persons who felt and acted younger than they …

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how to bring nature indoors

How to Bring the Outdoors into Your Home

How to Bring the Outdoors into Your Home Based on your location, the changing of seasons can mean less time outdoors. For many, being outside with nature is relaxing. When the temperatures drop, and leaves fall from the trees, the outdoors may lose its comforting traits. Fortunately, there are plenty of ways to take the …

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