Going Green & Healthy Living

health benefits of polyphenols

What are Polyphenols and Why You Need Them?

What are Polyphenols and Why You Need Them? You may not have heard the term, but polyphenols are essential to our health and help us eat a healthy diet and lifestyle. A category of plant compounds, polyphenols have been determined to be powerhouses for our brain health. They can also help protect against heart disease, …

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diet tips for diabetics

6 Diet Tips for Diabetics to Lower Blood Pressure

6 Diet Tips for Diabetics to Lower Blood Pressure If you have diabetes, you try your best to reduce the intake of carbs and exercise more to help stabilize your blood sugar. However, more often than not, most people dealing with diabetes tend to forget another problem that comes along with diabetes is high blood …

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why you should start a green business

4 Advantages of Starting a Green Business

4 Advantages of Starting a Green Business   In recent years, headlines about environmental concerns have made one thing clear: Protecting our world is a priority. For consumers, seeking an eco-friendly, or “green” business committed to a sustainable future is no longer an option, but an imperative. In fact, 63% of American consumers said that …

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