Mental Health Awareness Month: Best & Worst Mood Food It has been said many times: “You are what you eat.” Experience has shown this dramatic statement to be dramatically true. The foods you eat have a direct impact on your mood. Studies have shown that a healthy diet correlates with not only positive physical benefits …
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Understanding Medical Detox Many people living in Orange County, CA, have to undergo a medical detox at some point in their lives. A medical detox differs from a natural detox as it involves the use of medication to assist in the withdrawal process. Natural detox is often called going “cold-turkey.” This type of detox is …
Coping With a Teenagers Substance Abuse While it is unrealistic to expect a teenager not to experiment here and there with drugs and alcohol, it can be a terrifying experience to discover that your teenage son or daughter has a substance use disorder. Many parents are unsure of how to react and cope with this …
