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Staying Healthy

5 Simple Tips to Staying Healthy Through The Holidays!

5 Simple Tips to Staying Healthy Through The Holidays Let’s celebrates the holidays with healthy, organic and green choices, keep the stress balanced,  but make sure we enjoy the festivities .  You have hundreds of different food to choose from and many are not healthy.  Don’t let guilt become an issue and stress you out.  It’s …

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"GMO & What You Need to Know"

GMO’s and What You Need to Know!

What We Need to Know About GMO Health & Environment Risk Genetically Modified Organisms what are they, what are dangers, and some important information you need to know. The World Health Organization defines GMO’s defines as  “organisms in which the genetic material (DNA) has been altered in such a way that does not occur naturally. …

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"Allegies & Christmas"

9 Tips To Help Cope With The Holiday’s When You Have AllergiesAsthma!

 9 Tips To Cope With the Holidays With Allergies and Asthma   Allergies and asthma can be a challenge at any time of the year but when you add holiday festivities it certainly can make life more difficult.  We all want to enjoy being with family and friends and all the other holiday celebrations associated …

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