healthy eating

tips to check if a restaurant is clean

How Can You Tell the Restaurant You’re Eating in is Clean?

How Can You Tell the Restaurant You’re Eating in is Clean? When you step into a restaurant the first thing you’ll be looking at is probably the décor. In fact, that’s probably a major part of the reason you picked a specific restaurant. But, just because a restaurant looks good doesn’t mean that it is …

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Healthy Thai recipes

2 Authentic and Healthy Thai Dishes You Can Cook at Home For Your Diet Cautious Family

2 Authentic and Healthy Thai Dishes You Can Cook at Home For Your Diet Cautious Family Everybody loves a good plate of mouth-watering and a flavorsome Thai food once a while, right? But, how difficult is it actually to cook one yourself at home? Apparently, it is not as hard as many people may believe. …

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Dietary & Natural Remedies

Dietary Treatments for Common Ailments

Dietary Treatments and Healthy Eating for Common Ailments People often use over-the-counter (OTC) medication as a quick fix for common ailments. However, this isn’t always the healthiest choice for an individual, since OTC meds are easy to abuse and often include chemicals that are unhealthy. For instance, did you know that acetaminophen was associated with …

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