Herbs, Vitamins, & Alternative Health

How to have healthy hair

Consume these 5 Vital Nutrients for Strong and Healthy Hair

Consume these 5 Vital Nutrients for Strong and Healthy Hair Hair is an asset. Many people believe that strong and lustrous hair is a sign of beauty and good health practices. While it is absolutely true, studies have indicated that many nutritional deficiencies can negatively affect hair health. People who are health conscious and maintain …

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stats and facts about cannabis industry

Everything You Need to Know About the Cannabis Industry

Everything You Need to Know About the Cannabis Industry   The cannabis industry is growing every single day. This comes as a result of its legalization across various countries and adoption in medicine for treating serious conditions such as cancer, neurological disorders, and Parkinson’s disease, among other things. A lot of psychotherapists also recommend it …

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how to eat a healthy diet

The Functions of Nutrients

The Functions of Nutrients There are six categories of essential nutrients which are required for human survival. These are carbohydrates, proteins, lipids, vitamins, minerals as well as water. The greatest way of getting these nutrients into your body is by following a varied, healthy and whole foods diet which features an abundance of fresh vegetables …

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