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8 Food Additives That You Need to Avoid to Stay Healthy!

8 Foods Additives To Avoid To Stay Healthy   Today my friends I would like to discuss food additives, what they are, what are the health dangers, and some other vital information. The quantity and the variety of food additives that’s found in our food today are overwhelming and are linked to many health risks. …

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9 Alternative Ways to Prevent SAD!

9 Alternative Ways To Prevent Seasonal Affective Disorder   Today my friends I would like to talk about how to prevent Seasonal Affective Disorder (SAD) that affects million of people every year. If you don’t know what this is — It is actually a type of depression from the changing of the seasonal. It is …

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Vitamin C

7 Plus Reasons Why You Should Get Plenty of Vitamin C!

7 Reasons Why You Should Get Plenty Of Vitamin C Today my friends I would like to discuss one of the most beneficial vitamins and that is “C”. It has so many health benefits that most people are not aware of.  Normally we consider Vitamin C as helping with the common cold, but there is …

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