Ulcerative Colitis Causes, Cures, and Remedies
Ulcerative colitis is an inflammatory bowel disease (IBD) which causes chronic inflammation affecting the colon or large intestine. Symptoms of ulcerative colitis may include bloody diarrhea, abdominal pain, rectal bleeding, problems with bowel movements, and weight reduction. Ulcerative colitis can be a difficult disease and painful to manage.
It is the most common type of inflammatory bowel diseases. This kind of inflammatory disease is related to an abnormal reaction on the body’s immune system. There are treatments available, but there is no cure.
Fortunately, there are some complementary treatments available that can help provide significant relief to individuals with ulcerative colitis. Thus, natural home remedies have grown in fame among individuals unable to get sustained symptomatic relief.
- Diarrhea,these watery stools are accompanied by extreme abdominal pain, urgency, and cramping along with blood.
- Rectal pain
- Inability to discharge stool, despite the urgency.
- Chronic fatigue syndrome or fatigue
- Rectal bleeding
- Extreme fatigue and tiredness
- An urgency to discharge stool
- Loss of appetite and weight loss often develop.
Symptoms are often worse early in the morning. There may be very mild symptoms or no symptoms at all for months or years, but symptoms will return without treatment. Signs and symptoms vary depending on which part of the bowel is affected.
Risk factors for ulcerative colitis
There are also some cases that individuals have no sign of this disease until the age of 60. Also, it is a hereditary disease, where the current generation is more prone to get affected, if the previous generations were suffering from this problem.
Another risk factor is a specific drug used for treating scarring cystic acne, named isotretinoin.
In some cases, stress could trigger a flare-up of ulcerative colitis.
Subsequently, it is crucial to reduce and even avoid stress, especially chronic type of stress, through stretching, exercising, practicing meditation, and breathing exercises.
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Causes of ulcerative colitis
- Unhealthy eating patterns, skipping meals occasionally
- Malfunctioning immune system
- Life stressors
Treatment will rely on the severity of the condition, but generally, most sufferers will experience only mild symptoms which can be handled well by utilizing natural therapeutic methods.
Natural therapy for ulcerative colitis
It is an immune system disorder where the system begins killing the body cells of your body. There are a few components which are causes for this illness like consumption of spicy food, food allergies, genetic factors, collagen disorders, stress, etc.
Home cures along with medical supervision and following a healthy diet helps to treat ulcerative colitis.
Eat one or two servings of fresh fruits consistently. At home, make a colorful basket of fruits,
consisting of nectarines, peeled apples, ripe bananas, melon, and papaya.
Sprinkle light syrup and have the antioxidant fruits and minerals for breakfast. It’s better to
avoid dried and raw fruits such as prune, berries,etc., for fear of diarrheal disease.
Canned fruits mostly mixed with heavy syrups should be avoided.
Drink fluids a lot
In ulcerative colitis, the recursive occurrence of diarrhea can dehydrate the body. It’s almost important for all the patients who suffer from ulcerative colitis to maintain their body well hydrated to prevent ill effects which are linked to lack of hydration.
Drinking plenty amounts of fluids, either as almond milk, water, fruit juices of pulp, or warm vegetable soups.
Geranium maculatum roots are helpful in curing ulcers and also controlling gastrointestinal bleeding, which is universally observed in patients who are suffering from the inflammatory disorders.
These astringent herbs shrink the mucous layer lining the intestine tract, leading to a fall in occurrence, serious symptoms such as diarrhea bleeding, and also suppuration (pus).
The contents of tannins play both the healing and protective role in the colon tissues. Scientific research demonstrates that the licorice root can quickly heal the stomach ulcerations. When your specialist agrees, you must add this herb also to your dietary plan.
The vital role of vitamin K
Along with Vitamin K, absorption of many other nutrients is obstructed because of the chronic inflammation of the intestinal colon.
An even intestinal bacterium fails to combine the satisfactory amount of vitamin K, leading to its deficiency. It may lead to internal bleeding in advanced cases of colitis.
Vitamin K plays a key role in curing blood clot formation. Ask your specialist to recommend foods for vitamin K. Have more and more probiotic food, coconut water, spinach, and green tea.
Foods which contain pyridoxine
Vitamin B6 or pyridoxine is required for the appropriate metabolism of carbohydrates, fat, and proteins. The shortness of these vitamins should be compensated with the feeding of carrot juice or fresh carrots, salmon, and sunflower seeds.
With the effective analysis of all the mentioned nutrient foods, the gut is not overloaded with work, which mitigates the inflammation and pain.
Food that makes ulcerative colitis worse
The food that makes ulcerative colitis worse relies upon the individual and the location of the inflammation. For a few people, fiber is annoying during flare-ups because high-fiber foods are harder to digest.
Removing fibrous foods like seeds, nuts, raw fruits, whole grains, and vegetables from the diet is sometimes called a low-residue diet.
Although this could help individuals with ulcerative colitis to ease the pain, cramps, and other symptoms, it doesn’t rid of inflammation.
- Raw fruits and vegetables
- Dried fruits
- Spicy foods
- Refined sugar
- Products that have sorbitol (like sugar-free gum and candies)
- Nuts and crunchy nut butter
- Dried beans, peas, and legumes
- Dairy products (for people who are lactose intolerant or sensitive)
- Foods that have sulfur or sulfate
- Carbonated drinks
- High-fiber foods
- Do yoga and small exercises because these methods help in better healing and sustain
to help the entire body with oxygen. Avoid exercises which put a pressure on your
- Maintain a daily healthy diet.
- Always take small meals.
Emylee Modestino is a passionate blogger with an endless enthusiasm for bringing a bunch of useful information to communities. Her favorite areas of interest include quality healthcare, natural health, fitness, and food. Her articles have the capability to condense even the complicated health issues through easily resolvable home remedies and cure.